Your Questions About Weight Loss Tips For Teens

July 26, 2013 Facebook Twitter LinkedIn Google+ Weight Loss Tips

George asks…

What is the best diet plan for a teen?

Any good dieting / weight loss tips for a teen who wants to lose about 4-6kg?:)
I mean lose fats , not water weight (if you get what I mean)

Power Health Tips answers:

The easiest thing you can do is cut out junk food, eat smaller portions, and do some sort or exercise each day for about 30 minutes. Dont make it too hard or youll just give up

Powered by Yahoo! Answers