Your Questions About Weight Loss Tips For Men Over 40


July 15, 2013 Facebook Twitter LinkedIn Google+ Weight Loss Tips


Sharon asks…

How many pounds (maximum) can the average man lose in 20 days?

I’m tryin’ to lose 10 pounds in 20 days, before my vacation. Is it possible?

Power Health Tips answers:

Maximum is 40 pounds. See quickest weight loss for the way to do it. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don’t need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Get latest info like American Heart Association does not want you to eat more than 6 ounces daily of meat, fish or poultry. Most important– make sure to read the last “fat loss tip”, first before anything else, to see the number one food that causes Americans to be fat.

Http://phifoundation.org

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