Your Questions About Healthy Exercise Tips For Pregnant Women


April 17, 2013 Facebook Twitter LinkedIn Google+ Weight Loss Tips


David asks…

HELP! Whatcha think? Am I obsessed?

ok so alot of people say I obsess over being healthy. I just like to be in tip-top shape you know? I run every night for 10 minutes at a speed of 8, I only drink water, I stopped eating lunch on weekdays, and i play select soccer and competitive swimming. Im 5”1 and weigh 94 pounds. Im very athletic. I made presidential every year in PE, Im the fastest girl in my school(cause Im the only one who likes running) ,and Im very muscular. Im 13 and became a woman;) in november last year. but I havent had my period now since February(but Im not pregnant trust me). my mom thinks I have some like health disorder cause I really dont like eating and love exercising. I just hate my schools food so I just eat dinner and breakfast. I dont think Im anerexic do you? Im not super skinny just average. And now I want a 6 pack because thats the only thing I really dont have when it comes to athletics. Do you think Im obsessed? do I need help with this situation?? hELLPP…
thanks bunches

Power Health Tips answers:

Well, to be honest, you wouldn’t be asking this question if you didn’t already know a little that you are obsessed. If your workouts and diet restrictions are interfering with your day to day life, then it is a problem.. (running at 8mph? That’s awesome btw, I hope you go for track in high school)…and your period stopping for you individually, probably means you are underweight or under stress….can you talk to a teacher or priest or friend’s parent if not your own? Maybe you can see a talk therapist. There’s nothing to be ashamed of either with that. You are not weak or crazy. A therapist can just help you understand why you are obsessed and help you get healthy.

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