Your Questions About Healthy Eating Tips

October 9, 2013 Facebook Twitter LinkedIn Google+ Weight Loss Tips

Sharon asks…

Any Exercise and eating tips to keep up with my fitness plans?

I can no longer use the gym I used to use. As I went 3 times a week and now might not b able to manage once a week this is a great reduction in my exercise hours.

I’m wondering if there are any other exercises I can do that will both maintain my current muscle mass and help increase it.
Any links to websites would be appreciated.

Healthy eating tips are also welcome

Power Health Tips answers:

If time is an issue you can get many different home exercise equipment that will help you maintain your current muscle mass.

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