Your Questions About Healthy Eating Plan For Busy People


October 10, 2013 Facebook Twitter LinkedIn Google+ Exercise Tips,Weight Loss Tips


Donna asks…

Need help with a quick and easy eating plan for a busy mom?

I work full time and have 2 kids. I don’t have a lot of extra time to prepare myself meals. Can you help me come up with a quick, easy meal plan that wont break the bank. Thanks for your time.

Power Health Tips answers:

I like to have carrots as a snack, they are healthy, don’s spoil easily and are easy to carry. The other favorite snack is cashews, I like the lightly salted ones from Trader Joes. These sancks will carry you thru until the next good meal. Good luck 🙂

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