WEIGHT LOSS {JOURNEY}BEFORE&AFTERS TIPS ON DIETING+TAG


May 1, 2011 Facebook Twitter LinkedIn Google+ Weight Loss Tips


MY WEIGHT LOSS STORY {journey} BEFORE&AFTERS TIPS ON DIETING+TAG CHANNELS THAT MOTIVATE ME ON MY HEALTHY WEIGHT LOSS….. www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com Here’s the Questions: 1. When did you start gaining weight? 2. What was your heaviest weight? 3. What diets have you been on? 4. Is your goal a number size or a goal on the scale? 5. What was your favoirte food? 6.What is your favorite food now? 7. What food will you not give up? 8. How do you reward your accomplishments? 9. What will u do at goal? 10. What diet or plot are you now following? 11. Favorite body part? 12. What are your current nonscale goals? 13. What makes losing weight hard for you? 14. Would you ever consider weightloss surgery?
Video Rating: 5 / 5

Top 10 Weight Loss Tips Part 1, Psychetruth Nutrition & A Healthy Diet Corrina give’s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat. By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2010 Target Public Media LLC. All Rights Reserved. weight loss tips top 10 psychetruth nutrition healthy diet calories obesity hunger nutrient dense energy


Comments
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