Tutorial on How to fight Winter Blues…health tips and support

February 9, 2012 Facebook Twitter LinkedIn Google+ Vitamin Tips

Check out my friend SamsishaJJ’s beautiful singing: www.youtube.com My photos: sophiewilliamz.blogspot.com My videos: www.youtube.com My dear friends, Are you fighting winter blues (SAD: Seasonal Affective Disorder)- lethargy, fatigue, hopelessness…? You are not alone as millions of others struggle with it. I discuss some simple steps you can take to build hope, maintain optimum physical and emotional health through the winter months until Spring dances by again (soon)…I wish you much health and joy! Much Love, Sophie