Traditional Chinese Medicine Winter Health Tips for the New Year


January 26, 2012 Facebook Twitter LinkedIn Google+ Vitamin Tips


Traditional Chinese Medicine Winter Health Tips for the New Year
In addition to supplementing with Vitamin D-3, I recommend opening your curtains during the day to allow any sunlight to come in and taking brisk walks (in the sunshine if possible) to improve circulation and blood flow. Meditation practices which help …
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Hair: An integral part of one's personality
Faulty eating habit depletes Vitamin B. Vitamin B has lots of different functions for humans; for hair it prevents hair loss. Foods like bread and egg contains Vitamin B and Vitamin C. Vitamin B and C are necessary for hair growth, hair colour, …
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