Reap the Benefits Of Tai Chi


August 6, 2014 Facebook Twitter LinkedIn Google+ Health Tips


Source: http://www.qualityhealth.com/fitness-exercise-articles/reap-benefits-tai-chi?utm_medium=rss&utm_campaign=fitness-exercise&rf=32471 Read More At: In Mandarin, tai chi literally means ultimate fist, but theres nothing hostile about this gentle practice. In its initial form, tai chi was a martial art; legend has it that it was developed by a twelfth century Taoist after observing a crane preying on a snake in Chinas Wu Dong Mountains. For more health tips like these, join us at PowerHealthTips.com

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