Reap the Benefits Of Tai Chi

August 6, 2014 Facebook Twitter LinkedIn Google+ Health Tips

Source: Read More At: In Mandarin, tai chi literally means ultimate fist, but theres nothing hostile about this gentle practice. In its initial form, tai chi was a martial art; legend has it that it was developed by a twelfth century Taoist after observing a crane preying on a snake in Chinas Wu Dong Mountains. For more health tips like these, join us at