Pamper Yourself: 47 Tips to Relax (Stress Management)


January 22, 2012 Facebook Twitter LinkedIn Google+ Vitamin Tips


Pamper Yourself: 47 Tips to Relax (Stress Management)

Pamper Yourself: 47 Tips to Relax (Stress Management)

Much has been written about vitamins and so much of it has been contradictory, that I would just as soon not address the issue. I routinely take several vitamins, however, and know from firsthand, long-term experience, that vitamins can be a major factor in keeping stress in check.

Everyone’s chemistry is different, so I’m not even going to attempt to prescribe to you what you “need” to take. However, there are a few nutritional parameters that will give you a running lead if you deci

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