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January 19, 2012 Facebook Twitter LinkedIn Google+ Relaxation Tips

New Year's Reinventions: It's Never Too Late!
That meant no emails, no writing, no real heavy lifting…truly indulging in the quiet relaxation and fun with no keystrokes, no words and no profound(!) statements. In a way, this would be my first tip for all of our New Year's Resolutions…aka New …
Read more on Huffington Post (blog)

Family Forum: Things go bump in the night
The key is to find ways to refocus your thoughts on relaxation techniques rather than thoughts that heighten your anxiety. I am a 45-year-old male and I have been married twice. My first wife had a healthy sexual appetite but she didn't want children …
Read more on Adelaide Now