Healthy eating and exercise tips

May 6, 2014 Facebook Twitter LinkedIn Google+ Exercise Tips

Diet and exercise are two areas where most of us could afford to do better. Personal trainer, Steve, has got some great tips on how us men can make improveme…
Video Rating: 5 / 5

Shoulder injuries can be painful, as well as limit the mobility of your arm; strengthening exercises can help remedy them. Heal your shoulders and give their…
Video Rating: 5 / 5