Exercise Could Prevent Migraines As Well As Drugs, Study Shows


July 31, 2010 Facebook Twitter LinkedIn Google+ Relaxation Tips


Exercise Could Prevent Migraines As Well As Drugs, Study Shows
The small, new study, conducted by researchers at the Institute of Neuroscience and Physiology at the University of Gothenburg, shows that regular exercise seems to prevent migraines about as well as drugs or relaxation therapy. …
Read more on Huffington Post

Just say no
… keeping in mind that for your sanity, you should always make time for fun and relaxation. It is okay to say 'no.' Below are three tips that will help you to know when to say 'no.' What do you feel is the purpose of your life, your reason for being? …
Read more on The Freeport News

Expert Review: Exercise and migraine
People were excluded from participating in this study if they previously practiced relaxation, exercised at least once per week, or were already using a migraine prevention medication. Nineteen patients quit during the study, so treatment effects were …
Read more on Migraine.com (blog)


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