Cauliflower is packed with Phytochemicals, Vitamin C & Fiber ~ Nutrition Tip

February 13, 2012 Facebook Twitter LinkedIn Google+ Vitamin Tips

Visit formore health tips and videos or follow us on http Cauliflower is one of those vegetables that many people may have been forced to eat as kids but you should really consider eating it again if you haven’t tried it in a while. It is a close relative of broccoli and cabbage and it’s a nutritionally dense vegetable that is packed with the health protective phytochemicals, vitamin C, fiber and water. It’s also been found that it may reduce the risk for some aggressive forms of prostate cancer when eaten in large amounts. So, when looking for a new vegetable to eat, why not try cauliflower. Dr. Mark Savant is a General Internist. He has been in practice for over 12 years. received his medical degree from the Medical College of Wisconsin This video was produced by SavantMD Inc © Copyright 20010 SavantMD Inc. All Rights Reserved.
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