6 Ways to Keep it Clean at the Gym


January 5, 2015 Facebook Twitter LinkedIn Google+ Exercise Tips,Health Tips



Source: http://www.qualityhealth.com/fitness-exercise-articles/6-ways-keep-it-clean-gym?utm_medium=rss&utm_campaign=fitness-exercise&rf=32471

You know it’s important to make exercise a regular part of your life, but what you might not realize is that theres more to a healthy routine than working up a sweatneglecting to take care of your gym gear can have health consequences. If you’re putting in the time to improve your strength and stamina, make sure you don’t sabotage your efforts with shoddy that could lead to fungal or bacterial infections.

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