You Docs: 10 tips for stress relief
Contraction-relaxation unknots you. 10. Accentuate the positive. Each night, focus on three good things that happened. Be grateful. Say “thanks.” A lot. Life is good. YouDocs Mehmet Oz and Mike Roizen are authors of YOU: Losing Weight.
Read more on Toronto Star

Regional Happenings
Cozy Comfort Quilt Retreat provides three days of quilting, relaxation and fun with other quilters. Fee: $ 225, based on double occupancy. www.ozarkfolkcenter.com. (870) 269-3851. 27th annual Twin Lakes Radio Boat & Outdoor Show, Feb.
Read more on Baxter Bulletin

Caribbean Cave Tubing in Belize: A Serious Family Adventure
What does the family that wants a little history and archeology mixed in with their adventure, relaxation, and water, do when they're on holiday in the Caribbean? They go Caribbean cave tubing through the underground Sibun Reserve in Belize!
Read more on Caribbean Media Vision

Tags: Docs, Relief, Stress, Tips

This entry was posted on February 10, 2012 at 11:06 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Relaxation Tips by Power Health Tips No Comments Yet