Apr 11
10
Meditation and Relaxation Techniques
8 Comments
Simple relaxation and meditation technique. Perfect for relieving stress or for helping you relax after a long day. I use it often and it works well for insomnia too. My Mother taught this to me when I was a young girl and I’m sharing it with you along with some of my photography.
Video Rating: 5 / 5
Before massaging children with eye fatigue, relax and remove stress to provide a more positive experience. Relax withtips from a childcare specialist in this free video on massage. Expert: Tina Allen Bio: Tina Allen is a parenting and childcare expert with years of experience teaching people how to care for babies and children. Filmmaker: Nili Nathan
Video Rating: 1 / 5
