Stress mainly depends on physical, emotional, or chemical event that causes mental or physical tension. It has to be managed properly; otherwise may result in anxiety, tension, loss of concentration, anger, sleep disturbances, headaches, mild to severe bouts of depression, and lack of interest in food or increased appetite. Stress Relief Techniques #1: Stress relief [...]
A short soothing relaxing video by Diana Parkinson. www.dianaparkinson.co.uk This short video reduces stress and helps you feel calm, peaceful and so, so relaxed. Lightly hypnotic. by experienced hypnotherapist based in UK
Internet is cluttered with information of how to control stress and how to cope with stress and issues relating to it. However there is very less information as to the real cause of stress and how to eliminate stress permanently. We are trying to give medicine to the symptoms without diagnosing the real cause of [...]
Lately, you’ve noticed your significant other snapping at you more often. You note that he’s a lot more cranky, depressed and angry. On the other hand, she seems to have an overextended PMS spell (an episode of Premenstrual Syndrome). So what could the problem be? Before your relationship gets to the point of “It’s not [...]
Can stress relief games really help ease your feelings tension and anxiety? Definitely.
Have you ever looked around online trying to figure out the best option for stress relief? Only to find you end up feeling more stressed? Sometimes it seems like there isn’t a thing you can do to change your stress level. The best option for stress relief is to remove the stressor. Unfortunately, bills [...]
When you find yourself suffering from stress, you want instant stress relief so that you can go back to being the active and happy person you were. Stress can get very complicated leaving you wondering what to do and it is therefore vital to define and understand stress. Stress comes to our lives as a [...]
Lately, you’ve noticed your significant other snapping at you more often. You note that he’s a lot more cranky, depressed and angry. On the other hand, she seems to have an overextended PMS spell (an episode of Premenstrual Syndrome). So what could the problem be? Before your relationship gets to the point of “It’s not [...]
A documentary film following the trials of Captain Stress Relief in the new decade. Filmed in central london. Theodore Bartholomew as ‘Captain’ Sanjiv Winayak as ‘Martin Bashir’ Henry Dalgleish as ‘Boom Man’ Saayuj Dhanak as ‘Director’ 1LUV, The Ghettoship.
Finding natural stress relief is not far from your reach, because more and more people are beginning to become aware of natural ways to get relief for stress. For those of you that are not sure of what methods to employ when you are looking for natural stress relief, here are some natural stress relieving [...]
