Power Health Tips

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8 Foods You Should Eat Every Day

Source: https://www.yahoo.com/health/8-foods-you-should-eat-every-day-100021192542.html?src=rss Read More At:

Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder  is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate  also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound that fights macular degeneration (and may help your sex drive).

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Your Brain is Wired to Favor Junk Food — 4 Ways to Override It

Source: https://www.yahoo.com/health/your-brain-is-wired-to-favor-junk-food-4-ways-to-100594946017.html?src=rss Read More At:

“Obesity is a problem of choice,” said neurologist Alain Dagher. “We need to think of the brain as being central to obesity.”  (Photo by Renée Comet/Stockfood) Tempted to munch on potato chips instead of carrot sticks?

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How Plasma Transfusions From Survivors Fight Ebola

Source: https://www.yahoo.com/health/how-plasma-transfusions-from-survivors-fight-ebola-99999106587.html?src=rss Read More At: By Marilynn Marchione  (AP) — A Dallas nurse being treated for Ebola has received a plasma transfusion from a doctor who beat his own infection with the deadly virus...

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Can You Get Your Dog Sick?

Source: https://www.yahoo.com/health/can-you-get-your-dog-sick-100000132952.html?src=rss Read More At: Nina Pham, a Dallas nurse who was infected with the Ebola virus while caring for a patient, with her dog. The infected nurse’s dog — a Cavalier King Charles...

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What Does Ebola Do To The Body?

Source: https://www.yahoo.com/health/ebola-what-does-it-do-inside-the-body-ebola-100013486857.html?src=rss Read More At: Ebola attacks a type of cell in blood vessels. Can early treatment help improve chances of survival? WSJ’s Jason Bellini has #TheShortAnswer. For more health tips like these, join...

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Kids and Sports: Is Training Getting Too Intense?

Source: https://www.yahoo.com/health/kids-and-sports-is-training-getting-too-intense-100023144117.html?src=rss Read More At: The competitive landscape of youth sports in America is at an all-time high. Whether it’s parents with visions of college scholarships or kids just trying to keep up with...

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5 Ab Exercises That Kill Crunches

Source: https://www.yahoo.com/health/5-ab-exercises-that-are-better-than-crunches-99995998658.html?src=rss Read More At: “It’s your center pillar, the powerhouse of your body,” says Brynn Jinnett, founder of the Refine Method. “Strengthening it will enable you to work harder in your exercise classes...

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New Ammo in the Fight Against MS

Source: https://www.yahoo.com/health/new-ammo-in-the-fight-against-ms-ann-romney-is-100020220327.html?src=rss Read More At: New Ammo in the Fight Against MS Ann Romney is fighting a battle tougher than any political campaign her husband, Mitt, has ever waged. She has multiple sclerosis —...