Breastfeeding May Boost a Mom's Health as Much as Her Baby's

Breastfeeding May Boost a Mom's Health as Much as Her Baby's

Source: https://www.yahoo.com/health/breastfeeding-may-boost-a-moms-health-as-much-as-her-97583075947.html?src=rss Read More At: It can also reduce the risk of heart disease, high blood pressure, diabetes and high cholesterol. By Megan Johnson and Steve Sternberg...
5 Foods That Break Down Your Immune System

5 Foods That Break Down Your Immune System

Source: https://www.yahoo.com/health/5-foods-that-break-down-c1410545454638.html?src=rss Read More At: The official start of winter is still weeks away, but flu season kicks into gear, oh, right about now. For more health tips like these, join us at...
What to Expect When You Go On or Off the Pill

What to Expect When You Go On or Off the Pill

Source: https://www.yahoo.com/health/what-to-expect-when-you-go-on-or-off-the-pill-97232402845.html?src=rss Read More At: By Tanya Edwards Since getting approved by the FDA in 1962, the hormonal birth control pill has been one of the most popular methods of birth...
Get More Protection Out of Your Flu Shot Like This

Get More Protection Out of Your Flu Shot Like This

Source: https://www.yahoo.com/health/5-ways-to-get-more-protection-out-of-your-flu-shot-97300136957.html?src=rss Read More At: “The vaccine is, on average, around 40, 50 percent effective — in some situations, 60 to 70 percent effective,” Arnold Monto, M.D., a...
5 New Ways to Use Chia Seeds

5 New Ways to Use Chia Seeds

Source: https://www.yahoo.com/health/5-new-ways-to-use-chia-seeds-97244542780.html?src=rss Read More At: By Amie Valpone Chia seeds are a great way to create healthy, protein-rich recipes in a flash without extra ingredients. Load up on these super seeds, and toss...
Want to Banish Bra Fat? We Have Your Back

Want to Banish Bra Fat? We Have Your Back

Source: https://www.yahoo.com/health/want-to-banish-bra-fat-we-got-your-back-97246466615.html?src=rss Read More At: By Kafi Drexel Sure, of course I know what a yoga block is: a 4×6” foam cube, often spotted in, y’know, yoga classes. Walsh is the creator of a...